Flexibility, Handstand & Acro Training

Have you always wanted to learn how to do a contorted handstand? Maybe even improve your splits? Learn how to do a front walkover?

As a 10-year certified instructor with over eighteen years of experience, I can help you reach your goals! I offer the following coaching services both in-person and online:

Flexibility & Contortion

Contortion and flexibility training is more than just stretching to become more flexible. It’s about understanding which muscle groups to engage and how to use proper stretching techniques in order to prevent future lifelong injuries. Whether your flexibility goals are to improve your splits or to get a chest stand, my flexibility classes will help you achieve your goals safely and efficiently.

Handstands

Having a strong handstand is essential for almost every acrobatic skill that you perform. Whether it be a cartwheel, a back handspring, or even a set for a back tuck, your body will almost always pass through handstand. Learning the basics of how to do a proper and straight handstand can be quite challenging, however. My handstand classes provide detailed critique as well as proper drills and methods to improve your handstand line.

Floor Acrobatics

Floor acrobatics have started to become a popular trend in today’s world of performing arts and sports. Whether you want to learn the back walkover that you’ve always dreamed of doing or improving that layout double full for that upcoming cheer competition, my acro classes will help your skills strive even further. *Please note that for safety reasons, I only teach online acro classes to students who have demonstrated that they strong abilities in acrobatics.

Price List (for both in-person and online)

  • Private (1 person): $40 CAD/hour
  • Semi-Private (2 people): $30 CAD/hour (per person)
  • Small Class (3-4 people): $20 CAD/hour (per person)
  • Class (5+ people): $10 CAD/hour (per person)

If you would like to have multiple classes per month, please contact me and we can create a schedule that works for you!

Lessons are available for all ages, levels and backgrounds.

Are you ready to get started?

Book Appointment